Crispy air fryer fish sticks arranged on a plate with lemon and sauce.
An image of the author of the blog
Emma Lawson | 
15.07.2025

Air Fryer Fish Sticks Recipe

Make delicious air fryer fish sticks that are crispy on the outside and tender on the inside. This no-fuss recipe shows you how long to cook fish sticks in an air fryer and the best temp for air fryer fish sticks. Perfect for a quick meal, these air fryer frozen fish fingers will become a weekly favourite. Learn to cook them until golden brown without needing a drop of oil.
Prep Time
5m
Cook
12m
Total Time
17m
Yield
serves 4
Icon of a chef hat
White Fish
Icon of a Star
White Fish

What You’ll Need for Air Fryer Fish Sticks

Essential Ingredients for Crispy Fish Sticks

  • 8 frozen fish sticks
  • Salt and pepper to taste

Tartar Sauce

Serve with your fish sticks for an extra flavour boost. For lovers of classic taste, tartar sauce is a must. Combine mayonnaise, chopped pickles, and lemon juice. This enhances the taste and offers a delightful texture contrast to your crispy air fryer fish sticks.

Why Use a High Heat for Air Frying

Cooking at high heat ensures the fish sticks cook evenly and achieve that desired crispy finish. The air fryer’s rapid air circulation crisps the exterior while keeping the inside deliciously tender. Always cook in a single layer without overcrowding to allow maximum air flow.

Steps to Cook Air Fryer Fish Sticks

Follow these steps to make the best air fryer fish sticks.

  1. Preheat your air fryer to 200°C.
  2. Place frozen fish sticks in a single layer in the air fryer basket.
  3. Cook for 12 minutes, turning halfway through.
  4. Season with salt and pepper, serve immediately.

Avoid Overcooking

Check for a golden brown finish to prevent overcooking. The fish sticks should be crispy but still moist inside. Experiment with timing depending on your specific air fryer model.
Fish sticks cooking in the basket of an air fryer.

Nutrition for Air Fryer Fish Sticks

Calories: 280 | Protein: 24g | Carbs: 15g | Fat: 10g

Crispy Air Fryer Fish Sticks Serving Suggestions

These air fryer fish sticks pair wonderfully with chips and a side of mushy peas. For a healthy twist, try them with a fresh salad and a squeeze of lemon. Dress the salad with olive oil for an authentic British touch.

Why You’ll Love These Air Fryer Fish Sticks

These air fryer fish sticks are fantastic because they offer a healthier twist on traditional fried snacks without sacrificing flavour. Using an air fryer, you can cook them quickly and easily, making them ideal for weeknight dinners or lazy weekends. For more recipes, visit airfryerrecipe.co.uk. Their versatility means they can be paired with many sides or enjoyed alone as a crunchy treat!

Explore other Recipes below!

FAQs About Air Fryer Fish Sticks

How long to cook fish sticks in an air fryer?

An arrow pointing downwards tempting the user to click and show the answer to the FAQ
Preheat air fryer to 200°C, cook for 12 minutes.
Learn more more

Can I make air fryer fish sticks without breading?

An arrow pointing downwards tempting the user to click and show the answer to the FAQ
Yes, for healthier options, try no breading air fryer fish sticks.
Learn more more

What is the best temp for air fryer fish sticks?

An arrow pointing downwards tempting the user to click and show the answer to the FAQ
200°C is optimal for crispy texture.
Learn more more

Do I need to use oil in the air fryer?

An arrow pointing downwards tempting the user to click and show the answer to the FAQ
No oil needed, just place fish sticks in a single layer.
Learn more more