150g of rapeseed oil equals approximately 5.29 ounces. This conversion is essential for air fryer recipes where precise measurements can make or break your dish. Whether you’re frying, baking, or roasting, knowing how to convert grams to ounces ensures consistency and accuracy in your cooking.
Many UK recipes, especially those for air fryers, use grams as the standard measurement. However, some kitchen scales or international recipes might list ingredients in ounces. Converting 150g of rapeseed oil to ounces (5.29 oz) helps you follow recipes accurately, whether you’re making crispy chips or a succulent roast. For more air fryer tips, check out our conversion chart.
Rapeseed oil is a popular choice for air frying due to its high smoke point and neutral flavour. Measuring it correctly ensures your food cooks evenly without excess oil. If you’re new to air frying, explore our recipe collection for inspiration.
Using a digital kitchen scale is the easiest way to measure 150g of rapeseed oil. Simply place your container on the scale, tare it to zero, and pour the oil until it reaches 150g. If your scale displays ounces, you’ll see it settle around 5.29 oz.
For those without scales, a measuring jug with metric and imperial markings can work. Remember that 150g of rapeseed oil is roughly 150ml in volume, as oil has a similar density to water. However, weight measurements are always more precise for cooking.
This amount of oil is perfect for coating vegetables, marinating meats, or creating crispy coatings. Try it in our chicken recipes for golden, crunchy results. Rapeseed oil’s versatility makes it ideal for everything from roasting potatoes to baking cakes in your air fryer.
If your recipe calls for a different quantity, here’s a quick reference: 100g = 3.53 oz, 200g = 7.05 oz, and 250g = 8.82 oz. Keeping these conversions in mind will help you adapt any recipe to your preferred measurements.
For larger batches, like meal prepping or family-sized portions, you might need to scale up. Our meal prep section has great ideas for using rapeseed oil efficiently in your air fryer.
Once opened, rapeseed oil should be stored in a cool, dark place to maintain its quality. Always check for freshness before use, as old oil can affect the taste of your air-fried dishes. After cooking, clean your air fryer promptly to prevent oil buildup.
