How Many Cups Is 160 ml of Coconut Oil?

Measuring 160 ml of coconut oil in a cup for baking and air frying

160 ml of coconut oil is approximately 0.68 cups. This conversion is essential for recipes, especially when using an air fryer, where precise measurements can make or break your dish. Whether you're baking or frying, knowing how to convert millilitres to cups ensures consistent results every time.

Why Accurate Measurements Matter in Air Frying

When using an air fryer, precise measurements like 160 ml of coconut oil in cups can affect cooking times and textures. Too much oil can make food greasy, while too little may dry it out. Coconut oil is a popular choice for air frying due to its high smoke point and health benefits. For more air fryer tips, check out our air fryer conversion chart.

Many air fryer recipes, especially those for baked goods or crispy vegetables, call for coconut oil. Converting 160 ml of coconut oil to cups ensures you follow the recipe correctly. This is particularly important for dishes like air-fried chicken or roasted potatoes, where oil quantity impacts crispiness.

How to Measure 160 ml of Coconut Oil

Measuring 160 ml of coconut oil in cups requires a bit of math, but it's straightforward. Since 1 cup equals 236.59 ml, dividing 160 ml by this number gives you roughly 0.68 cups. For practical purposes, this is just over 2/3 of a cup. If you don't have a measuring cup, a kitchen scale can help—160 ml of coconut oil weighs about 148 grams.

For those who prefer visual aids, our recipe collection includes step-by-step guides on measuring ingredients like coconut oil. Whether you're making air-fried desserts or savoury dishes, accurate measurements ensure perfect results.

Liquid vs. Solid Coconut Oil

Coconut oil can be tricky to measure because it changes state with temperature. At room temperature, it's solid, but it melts when heated. When a recipe calls for 160 ml of coconut oil, it typically refers to the liquid form. If your oil is solid, melt it gently before measuring to ensure accuracy.

Common Uses for 160 ml of Coconut Oil in Air Frying

160 ml of coconut oil (or 0.68 cups) is a versatile quantity for air frying. It's enough to coat a batch of sweet potato fries or to grease the basket for baking. Many dessert recipes, like air-fried cakes or cookies, use this amount for moist, flavourful results.

For savoury dishes, 160 ml of coconut oil can be used to marinate chicken or tofu before air frying. The oil helps spices adhere and promotes even browning. If you're new to air frying, start with our beginner-friendly recipes to get the hang of measurements like 160 ml of coconut oil in cups.

Substituting Coconut Oil in Recipes

If a recipe calls for 160 ml of coconut oil but you're out, you can substitute it with butter or other oils. Keep in mind that butter has a lower smoke point, so adjust cooking times accordingly. For more substitution tips, explore our conversion chart.