3 tablespoons (tbsp) of golden syrup equals approximately 63 grams (g). This conversion is essential for air fryer recipes where precise measurements can make or break your dish. Whether you’re baking a cake or glazing meats, knowing the exact weight ensures consistent results every time.
Air fryers rely on even heat distribution, and incorrect ingredient quantities can lead to uneven cooking or texture issues. Golden syrup, a staple in British baking, adds moisture and sweetness, so getting the right amount is crucial. Too much can make dishes overly sticky, while too little might leave them dry.
For example, if you’re making sticky toffee pudding in your air fryer, 3 tbsp of golden syrup (63g) will give the perfect caramelised finish. Check out more air fryer dessert recipes for inspiration. Always measure syrups by weight for accuracy, as their viscosity can make volume measurements unreliable.
Use a digital kitchen scale for the most precise conversion of 3 tbsp golden syrup to grams. Lightly grease your spoon or cup to help the syrup slide off easily. If you don’t have scales, remember that 1 tbsp ≈ 21g, so 3 tbsp ≈ 63g. This method works for most UK golden syrup brands like Lyle’s.
Golden syrup isn’t just for treacle tarts—it’s fantastic in air fryer glazes, marinades, and even savoury dishes. A 3-tbsp (63g) quantity can sweeten a batch of air-fried flapjacks or add shine to roasted vegetables. Its high sugar content also promotes caramelisation, giving dishes that irresistible golden colour.
Try using 3 tbsp golden syrup in our air fryer chicken glaze recipe. The 63g measurement ensures balanced sweetness without overpowering other flavours. For sticky ribs or wings, combine it with soy sauce and garlic for a quick, crowd-pleasing sauce.
If your recipe calls for different amounts, here’s a handy guide: 1 tbsp ≈ 21g, 2 tbsp ≈ 42g, and 4 tbsp ≈ 84g. Bookmark our air fryer conversion chart for quick reference. Remember that syrup density can vary slightly by brand, so when precision matters, always weigh rather than measure by volume.
Golden syrup can drip and cause smoke if it touches the air fryer basket. To prevent this, line the basket with parchment or a silicone liner when using sticky ingredients. Our air fryer cleaning guide has tips for tackling any syrup spills. Also, warm the syrup slightly before measuring—it flows more easily and gives more accurate results.
When substituting golden syrup (3 tbsp/63g) in recipes, note that honey or maple syrup have different weights. Always check conversions to avoid altering your dish’s texture. For perfect air fryer cakes, stick to the specified 63g for 3 tbsp unless the recipe suggests otherwise.
Keep your golden syrup in a cool, dry place to maintain its consistency. If it crystallises, gently warm the tin in hot water before measuring out your 3 tbsp (63g). An opened tin lasts about 6 months—just wipe the rim clean after each use to prevent stickiness.
