Can I use 4 tbsp of sesame oil for deep frying in an air fryer?

No, air fryers require minimal oil compared to deep frying. For most recipes, 1-2 tsp (5-10g) is sufficient. Using 4 tbsp (54g) may cause smoking or uneven cooking. Stick to light coating or misting for best results.

Does the type of sesame oil affect the weight per tablespoon?

Yes, toasted sesame oil is slightly denser than light sesame oil, but the difference is negligible for home cooking. Both types weigh ~13.5g per tbsp, so 4 tbsp sesame oil to grams remains ~54g regardless of variety.

How do I substitute sesame oil if I don’t have enough?

For every 1 tbsp sesame oil (13.5g), use 1 tbsp neutral oil (like sunflower) + ½ tsp toasted sesame seeds. This mimics the flavour, though the aroma will be milder. Adjust seasoning as needed.

Why does my air fryer smoke when using sesame oil?

Sesame oil has a lower smoke point than some oils. To prevent smoking, avoid exceeding 175°C when using it. For high-heat cooking, blend it with a high-smoke-point oil like avocado or peanut oil.

Quick Answer: How many grams is 4 tbsp of sesame oil?

4 tablespoons (tbsp) of sesame oil weigh approximately 54 grams (g). This conversion is essential for air fryer recipes where precision matters, ensuring your dishes turn out perfectly every time. Whether you're marinating, frying, or drizzling, knowing the exact weight helps avoid guesswork.

Why accurate measurements matter in air fryer cooking

Air fryers rely on precise ingredient ratios to achieve even cooking and crispiness. Too much or too little oil can affect texture and flavour. For example, 4 tbsp sesame oil to grams ensures your marinades coat evenly, and your fried dishes don’t end up soggy. Check out our air fryer conversion chart for more handy measurements.

Using the correct weight also helps with calorie tracking and portion control. Whether you're meal prepping or following a specific diet, knowing that 4 tbsp of sesame oil in grams is roughly 54g makes it easier to log accurately. Explore our chicken recipes for ideas on how to use sesame oil effectively.

How to measure sesame oil for air fryer recipes

For the most accurate results, use a digital kitchen scale to weigh 4 tbsp sesame oil in grams. If you don’t have one, remember that 1 tbsp of sesame oil is about 13.5g, so 4 tablespoons equal 54g. This method eliminates inconsistencies caused by varying spoon sizes or oil density.

Converting other sesame oil measurements

Need smaller or larger quantities? Here’s a quick guide: 1 tbsp = 13.5g, 2 tbsp = 27g, and 3 tbsp = 40.5g. Bookmark our recipe collection for dishes that use these measurements, like crispy sesame tofu or ginger-soy salmon.

Common uses for sesame oil in air fryer cooking

Sesame oil adds a rich, nutty flavour to air-fried dishes. Use 4 tbsp (54g) for marinating proteins like chicken or tofu, or toss vegetables in it before frying. Its high smoke point makes it ideal for air frying at higher temperatures. For cleaning tips after oily cooks, visit our guide on air fryer maintenance.

Storing sesame oil for freshness

To preserve its flavour, store sesame oil in a cool, dark place. Properly sealed, it lasts up to a year. Always check for rancidity before using—fresh oil should smell nutty, not bitter.

Recipe inspiration using 4 tbsp sesame oil

Try our sesame-glazed air-fryer salmon: Mix 54g (4 tbsp) sesame oil with soy sauce, honey, and garlic for a glossy finish. Or whip up crispy sesame Brussels sprouts—toss them in the oil before air frying at 180°C for 12 minutes. Find more ideas in our vegetable recipes section.