Can I use 5 tbsp of oats instead of weighing them?

Yes, you can use 5 tbsp of oats as a substitute for 40g if you don’t have scales. Just ensure you’re using a standard UK tablespoon and levelling it off for accuracy. For baking, weighing is more precise, but tablespoons work well for most air fryer recipes.

Do different oat brands weigh the same per tablespoon?

Most oat brands have similar weights per tablespoon, with 5 tbsp averaging around 40g. However, jumbo oats may be slightly lighter due to their larger flakes. Always check the packaging if precision is crucial for your recipe.

How many calories are in 5 tbsp (40g) of oats?

Five tablespoons (40g) of oats contain roughly 150 calories, depending on the brand. Oats are nutrient-dense, providing fibre, protein, and slow-release energy—ideal for air fryer breakfasts or snacks.

Can I substitute oat flour for 5 tbsp of oats in recipes?

Yes, but oat flour is denser, so you’ll need slightly less by weight. For 5 tbsp (40g) of oats, use about 35g of oat flour. Adjust liquids in the recipe as oat flour absorbs more moisture.

Quick Answer: How many grams is 5 tbsp of oats?

5 tablespoons (tbsp) of oats is approximately 40 grams (g). This conversion is essential for anyone using an air fryer, as precise measurements ensure consistent results. Whether you're making granola, oat bars, or coating for chicken, knowing the exact weight helps avoid under or over-measuring. At airfryerrecipe.co.uk, we focus on accuracy to make your cooking effortless.

Why accurate oat measurements matter in air frying

Using the correct amount of oats ensures even cooking and perfect texture in your air fryer recipes. Too little, and your coating might not stick; too much, and your dish could turn out dry. For recipes like air-fried oat-crusted chicken or homemade granola, 5 tbsp of oats (40g) is a common measurement. Check out our air fryer conversion chart for more handy measurements.

Oats are a versatile ingredient, often used in both sweet and savoury air fryer dishes. From breakfast bakes to crispy coatings, getting the weight right makes all the difference. If you're experimenting with new recipes, always measure your oats in grams for consistency. Our recipes section has plenty of oat-based ideas to try.

How to measure 5 tbsp of oats without scales

If you don’t have a kitchen scale, use a standard UK tablespoon to measure your oats. Fill it lightly without packing the oats down, then level off the top. Five level tablespoons should give you roughly 40g. For best results, consider investing in digital scales—they’re a game-changer for air fryer cooking.

Common recipes using 5 tbsp of oats

Many air fryer recipes call for 5 tbsp of oats, especially in breakfast and baking. Oat muffins, energy balls, and crumble toppings all benefit from precise measurements. If you love baking, our cake recipes include delicious oat-based options.

For savoury dishes, oats work well as a binder in veggie burgers or a coating for fish. The 5 tbsp (40g) measurement is often used in these recipes to maintain the right texture. Explore our vegetable recipes for creative ways to use oats in meat-free meals.

Does oat type affect the weight?

Rolled oats, jumbo oats, and quick oats have slightly different densities, but the difference in weight per tablespoon is minimal. For most recipes, 5 tbsp of any oat type will still be around 40g. If you’re using ground oats (oat flour), the weight may vary slightly—always check the packaging for specifics.

Tips for storing and using oats in air fryer recipes

Keep your oats in an airtight container to maintain freshness. Stale oats can affect the taste and texture of your dishes. When measuring, fluff them up with a fork before scooping to ensure an even amount per tablespoon. For more kitchen tips, visit our cleaning guide to keep your air fryer in top condition.

Oats absorb moisture, so if your air fryer recipe includes liquids, let the mixture sit for a few minutes before cooking. This helps the oats soften and blend better with other ingredients. Whether you’re making granola or oat-crusted tofu, precise measurements lead to perfect results every time.