Air Fryer Broccoli and Chicken Bites: High Protein Meal Prep
These broccoli and chicken bites are the ultimate healthy air fryer combo — packed with protein, low in carbs, and ready in under 20 minutes. Perfect for beginners or meal prep.
Prep Time
10m
Total Time
10m
Cook
20m
Yield
2 servings
Meal Prep
Chicken
Ingredients for Air Fryer Chicken & Broccoli
Simple, clean and packed with flavour
200g chicken breast or thigh, chopped
1 cup broccoli florets
1 tbsp olive oil
1 tsp garlic powder
½ tsp paprika
Salt and pepper
Optional Additions
Chili flakes
Grated parmesan
Lemon juice
Cut Even Sizes
Chop broccoli and chicken into similar sizes to ensure even cooking.
How to Make Chicken and Broccoli Bites in the Air Fryer
This is your fast-track to a clean, satisfying dinner.
This high-protein air fryer recipe is a go-to for clean eating and easy prep. The combo of chicken and broccoli cooks in just 10 minutes and tastes incredible. Whether you’re new to the air fryer or looking to boost your weekly meals, this one’s a healthy keeper.
.png){kind=icon}
.svg)
