Enjoy perfectly cooked air fried butternut squash with a hint of cinnamon and maple sweetness. This easy recipe uses your air fryer for a quick, delicious side dish. If you're looking for the ideal method to prepare roasted butternut squash in the air fryer, or want tasty air fryer squash and sweet potatoes, this is it. Use the air fryer for consistent cooking of your butternut squash cubes every time.
Prep Time
10m
Cook
15m
Total Time
25m
Yield
serves 4
Vegetables
Vegetables
What You’ll Need for Air Fried Butternut Squash
Essential Ingredients
1 medium butternut squash, peeled and diced
2 tbsp olive oil spray
1 tbsp maple syrup
1 tsp cinnamon
Salt and pepper to taste
Optional Sweet Potatoes
For a hearty dish, add one diced sweet potato when air frying your butternut squash. The sweetness of the maple syrup and cinnamon is enhanced by the natural flavours of the sweet potato, creating a blend of tastes that pairs well with a variety of main courses.
Fresh Herbs for Garnish
Using fresh herbs like thyme or rosemary can elevate the flavour of your air fried butternut squash. Finely chop your selected herb and sprinkle it over the squash once cooked. This simple step enriches the dish with a lovely aroma and added depth to the taste, making it even more delightful.
Steps to Cook Air Fried Butternut Squash
This recipe will guide you in cooking perfectly seasoned butternut squash in the air fryer.
Preheat the air fryer to 400°F.
Peel and dice the butternut squash, then toss with olive oil spray, cinnamon, maple syrup, salt, and pepper.
Place the coated squash in the air fryer basket and cook for 15 minutes, shaking halfway through.
Ensure all cubes are cooked by checking for tenderness, and serve hot.
Avoid Overcooking
Monitor the cooking time as air fryers vary; be sure to check for tenderness around the 10-minute mark to avoid overcooking.
Serving Suggestions for Air Fried Butternut Squash
Pair your air fried butternut squash with grilled chicken, fish, or serve atop a leafy green salad. It also complements a Sunday roast beautifully and can be dressed with a drizzle of balsamic reduction for a richer flavour.
Why You’ll Love This Air Fried Butternut Squash
This air fried butternut squash recipe is a sure hit for any family meal. With simple ingredients and a straightforward method, you’ll have a delicious side ready in no time. Visit airfryerrecipe.co.uk for more creative air fryer dishes. The blend of cinnamon and maple syrup in this dish adds a cosy touch, making it not only a favourite during the colder months but all year round.
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