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Emma Lawson | 
14.06.2025

Air Fryer Chicken Mini Fillets: Crispy, Tender & Quick

These air fryer chicken mini fillets are crispy on the outside, juicy in the middle, and ready in just 15 minutes. Perfect for quick dinners, lunchboxes, or healthy snacking — no breading needed.
Prep Time
5m
Total Time
10m
Cook
15m
Yield
2 servings
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Fillets
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Chicken

Ingredients for Chicken Mini Fillets

Seasoned simply, cooked to perfection

  • 300g chicken mini fillets
  • 1 tbsp olive oil
  • 1 tsp garlic granules
  • 1 tsp smoked paprika
  • ½ tsp onion powder
  • Salt and pepper to taste

Optional Add-Ins

  • Lemon zest for brightness
  • Curry powder or harissa for global flavour

Even Size = Even Cook

If fillets vary in size, lightly flatten thicker ones so all cook evenly in the air fryer.

How to Cook Chicken Mini Fillets in the Air Fryer

Your shortcut to golden, juicy chicken fillets in 3 steps.

  1. Preheat air fryer to 190°C (375°F).
  2. Rub chicken with oil and spices until evenly coated.
  3. Place in air fryer basket and cook for 10 minutes, flipping halfway.

Mini Fillet Finishing Touches

  • Let fillets rest 2–3 minutes after cooking
  • Squeeze over lemon or serve with your favourite dip
  • Slice thinly for wraps or grain bowls

Mini Chicken Fillets Nutrition (per serving)

Calories: 240 | Protein: 36g | Carbs: 1g | Fat: 10g

What to Serve with Chicken Mini Fillets

  • In a wrap with hummus and salad
  • With air fryer sweet potato fries
  • On a bed of rice and greens with garlic yogurt sauce

Final Thoughts on Chicken Mini Fillets

These air fryer chicken mini fillets are a lifesaver on busy nights — fast, healthy, and completely fuss-free. Whether you want a high-protein meal prep option or a no-breadcrumb dinner idea, this one delivers. It’s versatile too — you can tweak the seasoning to go spicy, herby, or zesty. They’re also kid-friendly, freezer-friendly, and a great alternative to fried goujons or nuggets. Once you try these fillets in the air fryer, you’ll never need the oven again.

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Chicken Mini Fillet Air Fryer FAQs

Do I need to marinate the fillets?

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Not required, but even a 15-minute marinade can boost flavour. A simple olive oil and garlic rub works wonders.
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What temperature is best?

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190°C (375°F) ensures golden outsides and tender middles without drying out.
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Can I make them spicy?

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Yes — add cayenne, peri-peri seasoning, or chili flakes to your spice mix.
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Can I meal prep these?

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Absolutely. Store in the fridge for 3 days or freeze cooked fillets for up to 2 months.
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