Bowl of vibrant chicken and vegetable stir fry cooked in an air fryer basket
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Emma Lawson | 
15.07.2025

Air Fryer Chicken Stir Fry

Enjoy a delicious stir fry in airfryer with this quick and healthy recipe. Perfect for a busy weeknight, this chicken stir fry in air fryer basket is loaded with vibrant vegetables and coated in a savoury soy sauce honey garlic sauce. Experience all the flavours without the hassle of traditional stir-frying. Ideal for when you need a fast, yet nutritious dinner option.
Prep Time
10m
Cook
20m
Total Time
30m
Yield
serves 4
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Chicken
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Chicken

What You Need for Air Fryer Chicken Stir Fry

Essential Ingredients for Stir Fry

  • 1 lb chicken breast, sliced
  • 2 tbsp extra virgin olive oil
  • 1 pack frozen stir fry vegetables
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 clove garlic, minced

Chopped Nuts

Adding chopped nuts like cashews or peanuts gives a crunchy texture that contrasts beautifully with the tender stir fry vegetables. Sprinkle them on top just before serving to maintain their crunch. Not only does it add flavour, but it also boosts the nutritional value with healthy fats and protein.

Why Use a Soy Sauce Honey Garlic Marinade?

This simple marinade elevates the dish by imparting a sweet and savoury flavour. The honey caramelizes during cooking, while the garlic adds a robust aroma. Combined with soy sauce, it ensures each bite is coated with a rich, savoury glaze that’s irresistible.

Steps to Cook Air Fryer Chicken Stir Fry

This method is straightforward and utilises the air fryer for ease and flavour.

  1. Preheat your air fryer to 375°F (180°C).
  2. Mix soy sauce, honey, and minced garlic in a bowl.
  3. Toss chicken slices in the marinade.
  4. Arrange chicken in air fryer basket.
  5. Cook for 10 minutes, then add vegetables.
  6. Continue cooking for another 10 minutes until everything is cooked through.

Avoid Overcrowding

For a crispier result, make sure to keep ingredients in a single layer. If necessary, cook in batches to ensure even cooking without sogginess.
Close-up of stir fry being prepared in an air fryer basket

Nutrition for Air Fryer Chicken Stir Fry

Calories: 320 | Protein: 25g | Carbs: 12g | Fat: 18g

Serving Suggestions for Stir Fry in Airfryer

Serve your air fryer stir fry over a bed of fluffy jasmine rice or with noodles. A side of steamed broccoli or a light cucumber salad adds freshness and complements the savoury flavours of the stir fry.

Reasons to Love This Air Fryer Stir Fry

Cooking stir fry in an airfryer saves you time and effort while delivering a deliciously healthy meal. It’s a fantastic way to enjoy tender, flavourful chicken with perfectly cooked vegetables. Check out more inspiring recipes at airfryerrecipe.co.uk and discover how versatile your air fryer can be. It’s an efficient, easy-to-use appliance perfect for quick meals like this one, with minimal cleanup required!

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FAQs about Stir Fry in Airfryer

Can I use frozen vegetables for air fryer stir fry?

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Yes, using frozen stir fry vegetables in your air fryer is a great option for convenience and quick cooking.
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What is the best temperature for air frying stir fry?

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Preheat to 375°F (180°C) for perfectly cooked ingredients in a single layer basket.
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Can I add extra sauce at the end?

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Absolutely, adding extra sauce before serving can enhance the flavour and moisture.
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Are air fryer stir frys healthy?

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Yes, stir frying in an air fryer is a healthy cooking method as it requires less oil and retains nutrients.
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