Air fryer basket with golden fish fillets halfway flipped
AirFryerRecipe.co.uk
Easy & Quick Meals
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Emma Lawson | 
14.07.2025

Air Fryer Frozen Breaded Fish

Enjoy deliciously crispy air fryer frozen breaded fish in under 20 minutes. This method transforms trusty frozen fillets into a scrumptious meal, making it a family favourite. Discover how simple it is to achieve perfectly air-fried fish that's crunchy on the outside and tender on the inside. Using your air fryer's magic to avoid greasiness, you'll wonder why you hadn't tried this earlier.
Prep Time
5m
Cook
15m
Total Time
20m
Yield
serves 4
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White Fish
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Ingredients for Air Fryer Frozen Breaded Fish

Essential Ingredients

  • 4 frozen breaded fish fillets
  • Cooking spray
  • Sea salt (to taste)

Lemon slices

Adding a few fresh lemon slices during cooking can enhance the fish's flavour. Simply place them beside the fillets in the air fryer and let the citrusy aroma infuse into your meal. Lemon's zesty freshness complements the savoury taste, providing a delightful balance.

Why Cook with Panko Breading?

Panko breading is particularly light and crispy, making it ideal for air frying. It creates a crunchy exterior without the need for excessive oil. Furthermore, panko breadcrumbs have a unique texture that turns golden brown quickly, ensuring a satisfying crunch every time.

Steps to Cook Air Fryer Frozen Breaded Fish

Follow these steps to make perfectly crispy air fryer frozen breaded fish in a preheated 400°F air fryer.

  1. Preheat your air fryer to 400°F.
  2. Place the frozen breaded fish fillets in the air fryer basket.
  3. Cook for 7 minutes, then spray with oil and flip each fillet.
  4. Continue to cook for another 8 minutes or until crispy and golden.
  5. Remove and serve immediately with optional tartar sauce.

Avoid Overcooking

To prevent overcooking, check the fish's internal temperature; it should reach 145°F. Remove promptly to maintain moisture and flavour.
320

Nutrition for Air Fryer Frozen Breaded Fish

Calories: 320 | Protein: 25g | Carbs: 22g | Fat: 14g

Serving Suggestions for Air Fryer Frozen Breaded Fish

Serve your air fryer frozen breaded fish with classic sides like chips and tartar sauce. For something healthier, pair it with a vibrant salad or some steamed veggies. This dish is versatile and perfect for any meal.

Why You’ll Love This Air Fryer Frozen Breaded Fish

Cooking frozen fish in the air fryer is a game-changer, providing you with a quick, delicious, and healthier version of a classic favourite. With minimal effort, your family can enjoy a meal that's as comforting as it is convenient. Visit airfryerrecipe.co.uk to discover a variety of air fryer recipes. This approach guarantees the fish remains crunchy without excess oil, making it an ideal choice for busy weeknights.@@"4 frozen breaded fish fillets", "Cooking spray", "Sea salt"

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FAQs About Air Fryer Frozen Breaded Fish

How long to cook breaded fish fillets in the air fryer?

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Typically, breaded fish fillets take about 15 minutes at 400°F, flipping halfway through.
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Can you cook air fryer frozen fish fillets without thawing?

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Yes, they can go directly into the air fryer from frozen, ensuring a quick and easy meal.
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What can I serve with air fryer haddock frozen?

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Serve it with tartar sauce and a fresh salad or some chips for a classic meal.
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How do you ensure frozen fish sticks in an air fryer are crispy?

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Spray with oil halfway through cooking for extra crispiness.
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