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crispy lamb chops
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Emma Lawson | 
15.06.2025

Air Fryer Lamb Chops: Juicy, Crispy and Full of Flavour

Air fryer lamb chops are tender, juicy, and crisped to perfection — without the smoke or splatter of pan frying. A bold and easy dinner in under 20 minutes.
Prep Time
5m
Total Time
12m
Cook
17m
Yield
2 servings
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Chops
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Lamb

Ingredients for Air Fryer Lamb Chops

Simple marinade, big flavour

  • 4 lamb chops (rib or loin)
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried rosemary
  • ½ tsp ground cumin
  • Salt and pepper

Topping & Sides Ideas

Finish with lemon zest, serve over couscous or alongside roasted veg for a complete Mediterranean-inspired meal.

Don’t Skip the Rest

Let lamb chops rest for 3–5 minutes after cooking — it helps retain juices and keeps the meat tender.

How to Make Crispy Lamb Chops in the Air Fryer

This quick air fryer method locks in lamb’s natural juices and creates a crisp, golden crust.

  1. Preheat air fryer to 200°C (390°F).
  2. Pat lamb chops dry and rub with oil, garlic, rosemary, cumin, salt, and pepper.
  3. Place in air fryer basket in a single layer.
  4. Cook for 6 minutes, flip, then cook 6 more minutes.
  5. Let rest for 5 minutes before serving.

For Perfect Lamb Texture

Use a meat thermometer for precision: 55–60°C for medium-rare. Don’t overcrowd the basket to allow even airflow.

Nutrition Info

Calories: 420 | Protein: 34g | Carbs: 2g | Fat: 30g

Serving Ideas for Lamb Chops

Serve with couscous, herbed potatoes, or a crisp Greek salad. Great with minted yogurt or chimichurri too.

Final Thoughts on Air Fryer Lamb Chops

Air fryer lamb chops are a restaurant-quality meal made easy. With a quick spice rub and a flip halfway through, you’ll get juicy, perfectly cooked chops in less than 20 minutes. Whether you're making a weeknight dinner or serving guests, this method is reliable and packed with flavour. No need to fire up the grill or deal with smoke — just bold, crispy lamb, every time.

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Lamb Chop Air Fryer FAQs

What cut of lamb works best?

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Rib or loin chops are ideal — they're tender and cook evenly. Avoid shoulder chops unless you're marinating longer.
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Should I marinate the lamb?

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Yes — even a 30-minute marinade boosts flavour and tenderness. Use garlic, lemon, rosemary, or yogurt-based blends.
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How do I stop them drying out?

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Avoid overcooking and always rest the lamb for a few minutes after air frying to retain juices.
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Do I need to flip them?

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Yes, flipping halfway ensures a crispy crust on both sides and even cooking throughout.
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