Two perfectly poached air fryer eggs on a slice of wholemeal toast.
AirFryerRecipe.co.uk
Healthy Breakfast
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Emma Lawson | 
15.07.2025

Air Fryer Poached Eggs on Toast

Make your mornings brighter with air fryer poached eggs on toast! This recipe utilises the air fryer to craft the perfect poached eggs with runny yolks. Ideal for breakfast or brunch, these eggs are healthy and simply delicious, showcasing the versatility of using an air fryer. Using ramekins and adding hot water ensures your eggs cook perfectly every time.
Prep Time
5m
Cook
10m
Total Time
15m
Yield
serves 2
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Breakfast
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Breakfast

Ingredients for Air Fryer Poached Eggs

Essential Ingredients for Poached Eggs

  • 2 large eggs
  • 2 slices of bread, toasted
  • Salt and pepper to taste
  • Cooking spray
  • Water for poaching

Avocado slices

Sliced avocado adds creaminess and a lovely texture contrast to the dish, enriching your breakfast experience. Simply place slices on top of the toasted bread before adding the poached eggs. Avocado provides healthy fats, making your breakfast more satisfying.

Why Use Ramekins for Poached Eggs

Ramekins help make air fryer poached eggs easy by keeping the eggs contained and ensuring that they hold their shape well during cooking. The hot water in the ramekins allows a gentle cooking process, ensuring the whites are firm and the yolks runny. Additionally, ramekins are reusable and easy to clean, simplifying the process further.

Steps to Cook Air Fryer Poached Eggs

Cooking poached eggs in the air fryer is simple with these steps.

  1. Preheat your air fryer to 180°C.
  2. Lightly spray two ramekins with cooking spray.
  3. Fill each ramekin with two tablespoons of hot water.
  4. Gently crack an egg into each ramekin, ensuring no yolk breakage.
  5. Place ramekins into the air fryer basket.
  6. Cook for 8-10 minutes, checking for desired doneness.
  7. Carefully remove the ramekins using mitts.
  8. Use a spoon to gently place the poached eggs on toasted bread.
  9. Season with salt and pepper and serve immediately.

Avoid Overcooking

Be sure to monitor the cooking time closely; a minute too long can turn your beautiful runny yolk poached eggs into a hard yolk.
Ramekins filled with eggs ready to be cooked in the air fryer.

Nutrition for Air Fryer Poached Eggs

Calories: 320 | Protein: 24g | Carbs: 20g | Fat: 18g

Serving Suggestions for Air Fryer Poached Eggs on Toast

Enjoy these air fryer poached eggs with a fresh garden salad or a side of grilled tomatoes. For an extra indulgence, top with a sprinkle of feta cheese or perhaps a dollop of Greek yoghurt. The eggs also pair wonderfully with crispy bacon for a more indulgent start to your day.

Why You’ll Love These Air Fryer Poached Eggs

Poached eggs made in the air fryer are a revelation for breakfast lovers everywhere. Whether you're after a healthy breakfast or simply adore runny yolk poached eggs, this method guarantees success. Try these delightful creaminess packed eggs over toast, and you'll be an air fryer poached egg convert. For more recipes that make the most of your air fryer, do visit airfryerrecipe.co.uk.

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Frequently Asked Questions about Air Fryer Poached Eggs on Toast

Can I make poached eggs without an air fryer?

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Yes, poached eggs can be traditionally made in simmering water on the stove, but using an air fryer provides consistency and ease.
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Why use ramekins in the air fryer?

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Ramekins help in evenly cooking the eggs by maintaining the shape and containing the water, which is crucial for perfect results.
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Can I achieve a runny yolk every time?

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Yes, by precisely timing your air fryer cooking, you can achieve consistent runny yolks every time.
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Do I need to preheat my air fryer before cooking the eggs?

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Yes, preheating ensures even cooking and prevents the eggs from cook unevenly.
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