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Air Fryer Roasted Vegetables
AirFryerRecipe.co.uk
vegetables air fryer
Emma Lawson |
08.06.2025
Air Fryer Roasted Vegetables: Crispy, Easy, & Healthy
These air fryer roasted vegetables are crispy, caramelised, and ready in just 20 minutes. Perfect for a healthy side or meal prep, no oven required.
Prep Time
10m
Total Time
10m
Cook
20m
Yield
3 servings
Side
Vegetables
Ingredients for Crispy Air Fryer Roasted Vegetables
Mix-and-match options for roasting
1 cup chopped carrots
1 cup chopped courgette
1 red bell pepper
½ red onion
1 tbsp olive oil
½ tsp garlic powder
Salt and pepper
Optional Add-ins
Chili flakes
Lemon zest
Grated parmesan
Cut Evenly
Cut all vegetables to similar size for even cooking.
How to Roast Vegetables in the Air Fryer
Step-by-step guide for perfectly crisp air fryer vegetables.
Preheat air fryer to 200°C (390°F).
Chop vegetables evenly.
Toss with oil, garlic powder, salt and pepper.
Air fry 10 minutes, shaking halfway through.
Serve hot or store for meal prep.
Maximise Crispness
Don’t overcrowd the basket
Use oil spray for an even coating
Shake once during cooking
Roasted Vegetable Nutrition
Calories: 120 | Protein: 3g | Carbs: 15g | Fat: 6g
Serving Ideas
Serve with grilled chicken or salmon
Add to grain bowls or wraps
Toss into pasta or risotto
Final Thoughts on Roasting Veg in the Air Fryer
This recipe shows why roasted vegetables in the air fryer are a game-changer. Fast, crispy, and endlessly customisable, it's a must for anyone eating more veg.
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Prep
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Cook
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Prep
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Read
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Cook
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Air Fryer Sweet Potato Fries: Crisp & Light
These air fryer sweet potato fries are golden, crisp, and lightly spiced — the perfect healthier side for any meal or snack board.
Prep
8m
Read
14m
Cook
14m
Yield
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Air Fryer Roasted Vegetable FAQs
Which vegetables roast best in the air fryer?
Carrots, courgette, bell peppers, onion, and mushrooms all roast beautifully with a crisp edge.
Should I preheat the air fryer?
Yes — preheating to 200°C helps get that golden char.
Do I need oil for this recipe?
Yes, just 1 tbsp of olive oil for the entire batch helps veggies crisp without burning.
Can I use frozen vegetables?
Fresh vegetables work best. If frozen, make sure to pat dry after thawing.
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