Air Fryer Chicken Stir Fry: Quick, High-Protein & Packed with Veg
This air fryer chicken stir fry delivers juicy chicken, crispy veggies, and bold Asian flavours — all done in under 20 minutes. A perfect high-protein meal for busy nights.
Prep Time
10m
Total Time
10m
Cook
20m
Yield
2 servings
Chicken
Chicken
Ingredients for Air Fryer Chicken Stir Fry
Simple, balanced stir fry ingredients
2 chicken breasts, thinly sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 small broccoli head, broken into florets
1 small red onion, sliced
1 tbsp sesame oil (or olive oil)
2 tbsp soy sauce
1 tsp garlic granules
1 tsp ginger powder
Salt and pepper
Optional Add-ins
Chili flakes for spice
Cashews or peanuts for crunch
Drizzle of teriyaki sauce after cooking
Even Slices for Even Cooks
Slice chicken and vegetables evenly to ensure everything cooks at the same pace and gets golden without overcooking.
How to Make Chicken Stir Fry in the Air Fryer
This stir fry skips the wok and gives you a crisp, high-flavour meal right in your air fryer.
Preheat air fryer to 200°C (390°F).
Toss chicken and veggies with oil, soy sauce, garlic, ginger, salt and pepper.
Spread mixture evenly in air fryer basket.
Air fry for 10 minutes, shaking halfway.
Serve hot with optional toppings or over rice.
Keep It Crisp
Don’t overcrowd the basket
Use sesame oil for authentic flavour
Add extra soy or sauce after cooking to avoid soggy veggies
This air fryer chicken stir fry is fast, flexible, and full of nutrition — ideal for anyone looking for an easy weeknight meal that doesn’t sacrifice flavour. It delivers that classic stir fry crunch and colour, but without the fuss of a wok or stovetop. Add it to your air fryer recipe rotation and customize it with your favourite sauces, spices, or veg. It’s a perfect blend of convenience and taste.
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