Fried green beans in air fryer are a tasty and healthier alternative to traditional fries. Perfectly crispy air fryer green beans can make a delightful snack or side dish. The panko coating ensures each green bean is wonderfully crisp, while remaining tender inside. Enjoy breaded green beans in air fryer with your favourite dipping sauce.
Prep Time
10m
Cook
15m
Total Time
25m
Yield
serves 4
Vegetables
Vegetables
What You’ll Need for Fried Green Beans in Air Fryer
Essential Ingredients for Air Frying
500g fresh green beans
2 eggs
1 cup panko crumbs
1/2 cup all-purpose flour
1 tsp garlic powder
1/2 tsp salt
Olive oil spray
Lemon Zest
Add a sprinkle of lemon zest before serving for a fresh burst of flavour! This little addition elevates the dish with a bright citrus note, perfectly enhancing the green beans' natural taste. It’s a simple yet impressive way to boost the taste profile of your fried green beans.
Why Use Panko for the Coating?
Panko breadcrumbs give these beans an irresistibly crispy texture without adding extra heaviness. They are lighter and airier than traditional breadcrumbs, ensuring that each bean is coated perfectly. Consider adding a few herbs or spices to the panko for an added flavour boost.
Steps to Cook Green Beans in Air Fryer
Here's how to create perfect air fryer green bean fries.
Preheat your air fryer to 390°F (200°C).
Blanch green beans in boiling water for 2 minutes; drain and cool.
Set up a dredging station with flour, beaten eggs, and panko mixed with garlic powder and salt.
Coat each bean in flour, then egg, and finally in the panko mix.
Place in air fryer basket, ensuring they aren't overcrowded. Lightly spray with olive oil.
Air fry for 12–15 minutes, shaking halfway through until they are golden brown.
Serve immediately with your preferred dipping sauce.
Ensure Even Coating
For the best results, make sure each green bean is thoroughly coated at each station. This ensures a consistent crispy texture.
For a delightful presentation, serve your air fryer green bean fries with a selection of sauces like aioli, ketchup, or hummus. They make an excellent side dish to grilled meats, or simply enjoy them on their own as a light and healthy snack.
Why You’ll Love These Air Fried Green Beans
These fried green beans in air fryer are a fantastic way to enjoy a guilt-free snack. Featuring a satisfying crunch, they are an incredible choice if you're looking to enjoy fried foods without the extra calories. Explore more delightful air fryer recipes at airfryerrecipe.co.uk, where you'll find inspiration for your next meal! Each bite is full of flavour; you’ll be coming back for more. Healthy air fried green beans are the ultimate treat for any occasion.
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