Discover the delight of okra fries cooked in the air fryer. These crispy air fryer okra delights are perfect for a quick snack or a unique addition to your meal. By using a panko and cornmeal crust, they offer a satisfying crunch without the guilt. Learn how to make spicy air fryer okra that everyone will love.
Prep Time
10m
Cook
15m
Total Time
25m
Yield
serves 4
Vegetables
Vegetables
Ingredients for Crispy Air Fryer Okra
Essential Ingredients
500g fresh okra, sliced
100g panko breadcrumbs
50g cornmeal
1 tsp cayenne pepper
1 tsp salt
1 egg, beaten
Cooking spray
Add Parmesan
Sprinkle freshly grated Parmesan on your okra fries for an extra umami kick. The cheese melts slightly, enhancing the crispy texture. If you prefer a hint of Italian flair, finely chop some fresh basil and stir it into your Parmesan before sprinkling over the hot fries. This addition not only enriches the flavour but also adds a lovely aromatic touch.
Why Use Fresh Okra
Fresh okra provides a better texture compared to canned or frozen ones. When you choose fresh, you avoid the extra moisture that can make your fries soggy. Also, fresh okra tends to hold the seasoning better, giving you a more flavourful outcome. Plus, the natural slime of fresh okra can help the coating stick better.
Steps to Cook Okra Fries in Air Fryer
Making these delicious okra fries is easy with an air fryer!
Preheat your air fryer to 400F.
In a bowl, mix panko, cornmeal, cayenne pepper, and salt.
Dip each okra slice in beaten egg, then coat in the breadcrumb mixture.
Place them in a single layer in the air fryer basket.
Spray with oil and cook for 12-15 minutes until golden.
Avoid Overcrowding
Spread the okra in a single layer. Overcrowding can lead to uneven cooking and less crispy results.
Serve these crispy okra fries with a side of tangy yoghurt dip or spicy ketchup. They make great accompaniments to grilled meats or as a crunchy topping for salads. For a low carb option, pair them with a fresh green salad.
Why You’ll Love These Okra Fries
Our okra fries are not only simple to prepare but also incredibly delicious. The air fryer method ensures you get that crispy air fryer okra texture without excessive oil. If you're looking for more vibrant and healthy recipes, visit airfryerrecipe.co.uk. Perfect for any occasion, they add a delightful crunch to your meal.
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