Cooking tuna steak in the air fryer UK style is as easy as it is delicious. By using a simple marinade, even frozen tuna steaks can become a quick and healthy air fryer meal. Preheat your air fryer to 400°F (200°C) and have a delightful dish ready in minutes. This recipe ensures your tuna steak is cooked to perfection, with an internal temperature of 145°F (63°C).
Prep Time
10m
Cook
12m
Total Time
22m
Yield
serves 2
Tuna
Tuna
Essential Ingredients for Tuna Steak
Essential Ingredients
2 tuna steaks
2 tbsp soy sauce
1 tbsp olive oil
2 cloves garlic, minced
1 tbsp freshly grated ginger
Salt and pepper to taste
Optional Citrus Zest
Adding a sprinkle of lemon or lime zest brings a fresh burst of flavour to your tuna steaks, enhancing this already delightful dish. Stir the zest into your marinade or sprinkle it on top of the cooked steaks for a pop of citrus.
Why Marinate?
Marinating your tuna steaks helps infuse them with flavour, making the meat more tender and aromatic. Try to marinate your tuna for at least 10 minutes to allow the ingredients to penetrate the flesh, resulting in a tastier finished dish.
Steps to Air Fry Tuna Steak
Here's how to prepare and cook your tuna steak to perfection.
Preheat your air fryer to 400°F (200°C).
Mix soy sauce, olive oil, garlic, and ginger in a bowl to create a marinade.
Marinate tuna steaks for at least 10 minutes.
Place the tuna steaks into the air fryer basket.
Cook for 8–12 minutes, flipping halfway through.
Ensure an internal temperature of 145°F (63°C) is reached.
Avoid Dry Tuna
To prevent your tuna steaks from drying out, make sure not to overcook them. Flipping halfway and checking the internal temperature ensures a juicy result.
Serve your air fryer tuna steak with a side of steamed vegetables or a fresh salad for a balanced meal. Consider pairing it with quinoa or rice for a satisfying meal that's both nutritious and delicious.
Why You'll Love This Air Fryer Tuna
You'll love making tuna steak in the air fryer because it's quick, easy, and yields delicious results every time. With minimal clean-up and prep time, it’s perfect for busy weeknights. Visit airfryerrecipe.co.uk for more inspiring air fryer recipes. Enjoy the convenience of modern cooking methods and the delightful taste of perfectly cooked tuna, right from your air fryer.
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